This blend of cinnamon, honey, and cloves is well known for its ability to improve health. These three components combine to provide a natural cure that could improve your general health. Here are some preparation tips and reasons to give it a try.
Ingredients
- Cloves: 1 teaspoon (ground or crushed)
- Honey: 2 tablespoons (raw, organic honey is best)
- Cinnamon: 1 teaspoon (ground)
How to Prepare
- Combine Ingredients: Combine the cinnamon and ground cloves in a small bowl.
- Add Honey: Mix in the honey until a smooth paste forms.
- Store: To make it easier to use, transfer the mixture into an airtight container.
How to Use
- Daily Boost: Take 1 teaspoon of this concoction on an empty stomach each morning.
- Tea Additive: For a tasty health tonic, stir it into warm water or tea.
- Spread: Apply it to crackers or toast as a natural spread.
