Cloves and bay leaves are not only used for its ability to enhance culinary flavors, but also for their incredible health benefits. Discover why incorporating this powerful combination into your daily routine could be one of the best decisions for your well-being.
derived from the clove tree, cloves are renowned for their aromatic intensity and medicinal properties. High in antioxidants, these little spices have been used for centuries in traditional medicine to treat a lot of conditions, from toothache to inflammation. They also contain eugenol, a compound that offers natural antiseptic and anesthetic effects.
Bay leaves are more than just a condiment for stews and sauces. They have anti-inflammatory properties and are able to aid digestion. Used as a decoction, they can help to soothe cold and flu symptoms, thanks to their expectorant effect.
When combined, the individual properties of these two ingredients are amplified, offering a powerful blend that can be used in a variety of ways:
The combination of these 2 ingredients can stimulate the digestive system, reduce bloating, and relieve stomach cramps. This combination helps to aid digestion by stimulating the secretion of gastric juices, while reducing symptoms of indigestion and flatulence.
This property is particularly useful for those suffering from joint pain or inflammatory diseases such as arthritis.
The antioxidants contained in cloves when combined with the properties of bay leaf, can help strengthen the immune system. This synergy helps the body fight infections more effectively.
The mixture can also be used as a natural preservative because of its antibacterial and antifungal properties. Adding some cloves and a bay leaf to your canning jars can extend the shelf life of your food while improving its flavor.
