When you have a stubborn cough and want a natural remedy, a homemade syrup mixed with honey, onion, and garlic can be very effective. This combination of chemicals is well-known for its health advantages, particularly their potent antibacterial and antimicrobial properties. Here’s how to make a simple yet effective natural antibiotic syrup to help fight coughs and boost your immune system.
Ingredients:
- 1 medium onion, finely chopped
- 1 clove of garlic, minced
- 1 cup of raw honey
Instructions:
1. Prepare the Ingredients: Peel and coarsely chop the onions. Mince the garlic clove. These substances have expectorant effects, which can help break down mucus and clear your airways.
2. Layer in a Jar: Arrange onion and garlic in a clean container in alternate layers. Pour honey over the layers, being sure to cover them fully. Honey functions as both a base and a solvent, extracting active chemicals from the onion and garlic.
3. Let to Infuse: Close the jar tightly and leave it in a cold, dark area for 24-48 hours. During this time, the honey will begin to infuse with the onions and garlic, releasing their healthful benefits.
4. Strain and Store: After infusing, drain the mixture to remove the onion and garlic pieces. What remains is a viscous and powerful syrup. This syrup can be refrigerated for up to a month.
How to Use:
Dosage: Take one spoonful of syrup every few hours, as needed, to relieve coughing and other cold or flu symptoms.
Preventative Measures: Take a tablespoon daily throughout cold and flu season to enhance your immune system and fight infections.
Benefits:
Honey is a natural cough suppressant that also soothes sore throat. It contains antibacterial characteristics that can help against microbial illnesses.
Onion contains quercetin, an antioxidant that reduces inflammation while also acting as an antihistamine and expectorant to assist remove mucus.
Garlic has been used for millennia for its therapeutic benefits, which include the capacity to combat infections and increase immune function.
This natural antibiotic syrup is both effective and safe for adults and children over the age of a year. However, always contact a healthcare provider before beginning any new remedy, especially if you have young children or pre-existing medical conditions. This remedy is a tried-and-true method for treating coughs and boosting your immune system with natural ingredients.
