The Benefits of Blanching Almonds: A Global Kitchen Hack
As a culinary technique used worldwide, blanching almonds by immersing them in boiling water not only enhances the flavor and texture of almonds but also makes them more versatile for various recipes. Let’s explore how this process works and why it’s so beneficial.
– Ease of Peeling: Blanching almonds in boiling water softens their skins so you can peel them easily. Once the skins are removed, the almonds have a smoother, creamier texture that’s ideal for baking, cooking, or direct consumption.
– Enhanced Flavor and Texture: When you remove the skins, this also mellows the almonds’ flavor, reducing any slight bitterness and bringing out a richer, more buttery taste. This makes them perfect for desserts and savory dishes alike.
Increased Nutrient Absorption: according to some studies, blanching can improve the digestibility of almonds, potentially increasing the body’s ability to absorb their nutrients.
Here’s a simple step-by-step guide to blanching almonds at home:
Step 1:
Bring a pot of water to a rolling boil.
Step 2:
Add raw almonds to the boiling water. Make sure they are fully submerged.
Step 3:
Let the almonds boil for just 60 seconds. Overcooking them can make them too soft and affect their flavor.
Step 4
Immediately drain the hot water and rinse the almonds under cold water to stop the cooking process. This also cools them down quickly, making handling easier.
Step 5
Once cooled, take an almond between your thumb and forefinger and gently squeeze. The almond should slip out of its skin easily.
Step 6
After peeling, let the almonds dry on a clean kitchen towel or paper towel to remove any excess moisture.
Blanched almonds can be used in various culinary applications:
Almond Flour/Meal: Grind blanched almonds to make your own almond flour or meal, which is excellent for gluten-free baking.
Baking and Confections: Use them in recipes for cookies, cakes, and other desserts where a smooth texture is desired.
Snacking and Garnishing: Enjoy them as a nutritious snack or chop and sprinkle over yogurt, salads, or oatmeal for added crunch and nutrition.